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I have learned that part of letting go and exhaling the bad stuff is not just breathing exercises and de-cluttering our surroundings.  It’s also about letting go of my incorrectly formed beliefs and myths that formed over centuries, and being honest with myself.  Because as soon...

If you asked any of my friends they would tell you a couple things about me. One is that I have been known to be the guy who offers unsolicited advice. Although I am much better at it now, I used to suck at keeping my...

Sooo I fell like I need to clarify something as based on some of the messages I received in the past couple of weeks there is obviously some confusion as to what soulitude means and what I advocate for.  I am not a lonely monk who...

Traveling solo for me is mainly to remove myself from the daily bustle, the noise and the familiar, get clarity and figure stuff out. Traveling solo abroad adds a layer of interesting new challenges, learning to understand new culture, language, new rules and it forces...

I believe that stress and the lack of solitude go hand-in-hand. We live in a world of constant distraction and noise, and it's because that constant distraction and noise make all those people that create that distraction and noise looooots of money. So we barely have...

For those who are not frightened by the solitude, everything will have a different taste. In solitude, they will discover the love that might otherwise arrive unnoticed. In solitude, they will be able to decide whether it is worth asking that lost love to come back or...

The Soulitude Camp is a day camp/nature adventure for grown-ups who want to get away from the daily noise, the constant distractions, and unhealthy coping mechanisms but don't want to do it alone. An opportunity to have some quality time for yourself, to get physical and push yourself out of your...

It’s funny how we automatically assume things about other people based on what they like, what they do, or how they dress. For instance, I am pretty sure a lot of people assume that because I go to nature a lot I am this lumber...