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When you live in a  city like LA, getting away from it all and finding some peace and quite should be required by your health insurance company, for good mental health. The good news is, Los Angeles is so perfectly located that finding beautiful scenery and...

Hiking The Narrows for miles, submersed in the water between tall cliffs and listening to the sound of the river is hands down my absolute favorite experience ever. I love rivers and being in it, really feeling like part of it, made me so happy I...

I have, for the longest time, thought that I knew exactly what kind of relationship I wanted. I wanted what everybody else was having/wanting. The movie-like fairytale. I wanted all those romantic dates back to back every single day, shower the guy I dated with gifts...

Someone close to me recently lost a very dear family member. They asked me to handle the task of dissolving this person's assets and addressing those tricky unanticipated end-of-life protocols.  And so couple days later I got the keys and found myself standing in their home. Alone....

The reason why I love solitude so much is because when I am alone in silence I get to actually hear what's going on with me. Living in a city like Los Angeles, it’s almost impossible to find true silence. Even when I try to go on a...

Finding solitude doesn't always mean I am roughing it in the mountains, probably getting dirty etc. Sometimes I like a little luxury and pampering myself a bit while enjoying the silence. Really allowing my body to unwind in a comfortable environment and let go...